Simplifying Your Journey

I share a program its 21 Days, and the tools below come from that program. Most that I coach use this and follow it achieve amazing results, as nutrtion is going to make or break your journey, might as well make it simple. The program however its not for everyone…the tools that are part of the program are. I’m sharing these with you to make your fitness journey feel like more of a simple fix, than an arduous process.

Click each link to get the tools that will make your fitness journey experience better.

Container Quick Start Chart

Food List

Grocery List

Meal Planner

 

These are the free items. Sign up with me as your Team Beachbody Coach, for free as well, and I can share other full programs and supplements that are world class in creating results, and I have something for everyone. We all need help and support. I stand ready to assist you and help you level up your life. Get me as a coach, mentor, and guide to your health and fitness, by clicking the image below.  Get signed up, and then send me a message, by clicking Contact My Coach!

 

MakeMeYourFreeCoach2

I can’t let you go without sharing my thoughts on a supplement that I use daily. Its a meal replacement shake, and its called Shakeology, we like to refer to it as nutrition simplified, just as it is simplifies your nutrition, Eric Burgan Fitness is simplifying your fitness journey with fun tools! There is a way to get it at a 25% discount from the retail cost, as well as ways to recoop your monthly investment.

Lastly…did you really like those portion cups and wonder where you can get some?  Pretty simple follow this link purchase them: Portion Containers.  Aren’t they adorable?  They really are stealth nutrition ninjas….waiting to help you cut the fat, and get healthy and lean.

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Thanks for visiting my website. I am a Husband, Dad, Brother, and Friend. I love meeting new people & helping them get excited about health & fitness, accomplishing goals, and living a more healthy and rewarding life. My goal is to ensure you know why you are getting started in this journey. If you have a deep meaningful why when you get to the hard parts of the journey and it feels impossible and you want to quit...I can help you to remember your WHY. Why power will carry you on to victory.

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Author:fitbyburgan

Thanks for visiting my website. I am a Husband, Dad, Brother, and Friend. I love meeting new people & helping them get excited about health & fitness, accomplishing goals, and living a more healthy and rewarding life. My goal is to ensure you know why you are getting started in this journey. If you have a deep meaningful why when you get to the hard parts of the journey and it feels impossible and you want to quit...I can help you to remember your WHY. Why power will carry you on to victory.

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