So many of you know I had shoulder on the 1st of December, and the last 2 weeks I have been using an old at home workout called Power 90 to rebuild strength in addition to my physical therapists recommended movements.
Today, Christmas day 2014, I launched into a new journey of recovery and strength, with Tony Horton and P90 #YourOnSwitchToFitness I look forward to helping others with this program, as their online coach. Providing: Support, Motivation, and Accountability for fitness and health goals. #NoMoreExcuses #SharedGoals #FreeFitnessCoach #TeamDreamBelieveSucceed #youronswitchtofitness
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