Tag Archives: insanity the asylum

From Army Strong to Army RIPPED!

Meet Jesse M.! He participated in The Beachbody Challenge and won the $500 Daily Prize for March 8th You would think the physical training in the army would be enough to get you into amazing shape. Not for me. It never got me to the fitness level I wanted to be at. I let myself […]

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Proper Form – Back to Core

Okay its officially a tough workout there I said it.  So many of you Asylum people are going what?  Thats the easiest workout of The Asylum…I would agree however….when proper form is focused on it becomes very difficult as well as very rewarding as you continue to work toward your goals. WHY IS FORM IMPORTANT? […]

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