Tag Archives: Male Transformation

Hip Hop Abs – Beachbody Challenge Winner

Meet Connor R.! He participated in The Beachbody Challenge and won the $500 Daily Prize for November 29th! Tell us about your life before you started the program. How did you feel about yourself and your body? I was very overweight, out of shape, and uncomfortable going out with other young people because I was the […]

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Marine Loses 32 Pounds

I was in the Marine Corps for 20 years, served as a Drill Instructor at Parris Island, and did some pretty intense training. But after I retired, well… I guess I got tired of looking in the mirror and seeing the belly that was never there before. It was time to lose the unwanted gut. […]

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Body Beast Transformation

I can tell you the exact date my life changed: May 26, 2012. That’s the day I had an epiphany of sorts. I finally woke up and realized that if I really wanted to become a health professional (I was studying to be a chiropractor at the time), I’d have do something about my own […]

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Squishy No More!

  SQUISHY!” That’s the last thing you want your daughter (or anybody) to say to you when they poke you in the gut. But the day my little one said that one painfully piercing word to me was the day I decided to give up all my lame excuses and change my life forever. I […]

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No more Binge Eating

Meet Thomas K.! He participated in The Beachbody Challenge and won the $500 Daily Prize for April 23rd! Know what it feels like to be a 51-year-old binge-eating, beer-drinking, overweight Minnesota couch potato who hides under layers of clothes (even in the summer) and fears spending the rest of his short life on multiple prescriptions […]

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From Army Strong to Army RIPPED!

Meet Jesse M.! He participated in The Beachbody Challenge and won the $500 Daily Prize for March 8th You would think the physical training in the army would be enough to get you into amazing shape. Not for me. It never got me to the fitness level I wanted to be at. I let myself […]

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Corbin Garner – From average fitness to SUPERMAN!

We all have some sort of desire to have better health and to be more fit.  Regardless of where we are in life.  I think for many we just lose sight of what we can accomplish when we put in work.  You don’t have to be ripped, you don’t need to have a 6-pack….however you […]

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