Tag Archives: Proper Nutrition

6 Reasons Your Weight Loss Effort Isn’t Working

Wondering why all your efforts to drop the LBS are just not happening? Here are 6 BIG reasons! 1) You don’t measure EVERY ITEM you will be eating (eyeballing is never good) 2) You don’t drink enough water. (Make it your MINIMUM to get in at least 100oz) 3) You are eating too much fruit! […]

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Food Documentaries

Food documentaries…we’ve all seen previews, perhaps even watched a few, others we have scoffed at and turned our heads…but guess what people…this is about the weight of the nation…below I’ve posted the 17 Food Documentaries that I feel are worth watching, and 4 of the most recent trailers that I’ve seen. There‚Äôs no shortage of […]

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