Switching it all up

Switching it all up…Starting my Body Beast journey.

Due to my foot injury (gonna go to the doc but I believe it is a minor stress fracture). So none to minimal running and no Insanity Max 30… :'(.

So here I am, Day 1 Chest and Tris was just completed.  I weighed in at 182.  90 Days of work to put in each day.

I will be sharing the journey and looking for help with locking in nutrition.   Thanks for you help and inspiration.

If you would like to walk the journey with me check this link out, I would enjoy the company along the journey:
http://bit.ly/SagiKalevBodyBeast

image

image

image

The following two tabs change content below.
Thanks for visiting my website. I am a Husband, Dad, Brother, and Friend. I love meeting new people & helping them get excited about health & fitness, accomplishing goals, and living a more healthy and rewarding life. My goal is to ensure you know why you are getting started in this journey. If you have a deep meaningful why when you get to the hard parts of the journey and it feels impossible and you want to quit...I can help you to remember your WHY. Why power will carry you on to victory.

Latest posts by fitbyburgan (see all)

Author:fitbyburgan

Thanks for visiting my website. I am a Husband, Dad, Brother, and Friend. I love meeting new people & helping them get excited about health & fitness, accomplishing goals, and living a more healthy and rewarding life. My goal is to ensure you know why you are getting started in this journey. If you have a deep meaningful why when you get to the hard parts of the journey and it feels impossible and you want to quit...I can help you to remember your WHY. Why power will carry you on to victory.

No comments yet.

Leave a Reply